fiber facts

Five Fibre Facts

Five Fibre Facts   Five fibre facts to improve your bodies health and wellbeing: 1. Eating fibre has been proven to lower your risk of heart disease: Fibre lowers cholesterol and Low-Density Lipoprotein (LDL), or bad cholesterol, by reducing the build-up in the arteries. 2. Reduces the risk of Diabetes type II by Improving insulin resistance (Prevents blood…